Tracy Cook (Transformation by Choice)
These sessions are life changing! Allowing you to release and let go of what no longer serves you. Lou’s wisdom and experience guides you to get your heart and mind to move forward together. The whole experience of being surrounded by like minded individuals all looking inward to support the best version of themselves. Powerful […]
Katherine McGregor
Absolutely amazing. Lou is a phenomenal facilitator and each session is unique to your current situation/needs. Katherine McGregorTransformation by Choice workshop
Brad
I just wanted to take a moment to thank you for the incredible experience at the Ice Bath and Breathwork workshop on the weekend. It was something truly special, and I’m so grateful to have shared that space with you and the group. Over and over. More tears came, but this time they weren’t just […]
Makayla McIntosh
The course was undertaken at a beautiful venue, thoroughly organised, great communication and professionally run. The information given was very informative and useful not only for the course, but also going forward. When I became emotional, Lou was intuitively supportive but not too much in my space. The ice bath was challenging, but I felt […]
Sandy Clark
Lou is incredible. I have had the opportunity to do two breathwork sessions now with Lou and each time they have been amazing. As a neurologist myself, her explanation of the neurology of breathing and what it does is so precise and so simple. I love her work and will be back for more. Sandy […]