Find the Right Experience for You

Suitable for those aged 17+, our community events provide a supportive space for you to discover the power of your breath. We have three different options for a variety of breathwork experiences—from deep emotional release to guided ice immersion challenges.

• Transformational Breathwork (90-mins): A guided session to reset your nervous system, gain clarity and find inner calm
• Breakthrough Breathwork (3-hours): A deep dive into breath science, emotional processing and conscious breathing techniques
• Breath + Ice (3-hours): A unique blend of breathwork and cold exposure to build your resilience, regulate stress and push past personal limits.

You don’t need any experience, just a willingness to show up for yourself.

Educators are at the heart of every thriving school, yet many struggle with burnout, stress and emotional exhaustion. The Regulated Educator Program is an accredited professional development course designed to:

• Help educators regulate their nervous system
• Reduce stress and prevent burnout
• Provide strategies to support student emotional wellbeing

Available throughout South-East Queensland. We come to you!

Finished your breathwork training but feeling unsure how to transition into leading sessions and running a business? This 1:1 mentorship program is designed to help new breathwork instructors:

• Gain confidence in teaching and facilitating sessions
• Deepen your understanding of breath science
• Build a thriving breathwork practice, even when you’re just starting out

Tailored, online mentoring to help you step into your role as a confident and competent breathwork facilitator.