Lou’s Vision Is To Support The Next Generation
She’s Bridging The Gap in Schools.
Transitioning from the military into high school education, Lou soon witnessed stressed-out school students, overwhelmed educators and parents just trying their best to support their kids—often without the tools they needed.
As both a high school educator and Master Breathwork Instructor, Lou now integrates her military psychology background into her role with teens, parents and educators, helping them to:
- Regulate emotions in real time—not just in theory, but in the middle of life’s toughest moments
- Manage stress and overwhelm, whether in the classroom, at home, or in the workplace
- Build confidence and resilience so they can show up fully for themselves, their kids and their community
Everyone can benefit from learning these life skills to navigate the ups and downs of real life.
